Introduction
Quiche is a versatile and easy-to-make dish that’s perfect for springtime. This recipe uses fresh, seasonal vegetables like asparagus, spinach, and bell peppers to create a light, yet satisfying meal for brunch, lunch, or dinner.
Ingredients
- 1 pre-made pie crust
- 1 cup asparagus, chopped
- 1 cup spinach, fresh
- 1 bell pepper, diced
- 4 eggs
- 1 cup milk or cream
- 1 cup shredded cheese (cheddar or gruyere)
- Salt and pepper to taste
- 1 tsp dried basil
Instructions
- Prepare the Crust: Preheat the oven to 375°F (190°C). Roll out the pie crust and place it in a pie dish. Bake for 10 minutes until lightly golden.
- Sauté Vegetables: In a pan, lightly sauté asparagus, spinach, and bell pepper until they are slightly softened.
- Mix the Filling: In a bowl, whisk together the eggs, milk or cream, shredded cheese, basil, salt, and pepper.
- Assemble the Quiche: Spread the sautéed vegetables over the pre-baked crust. Pour the egg mixture over the vegetables.
- Bake: Bake the quiche in the oven for 30-35 minutes or until the center is set and the top is golden.
- Serve: Let the quiche cool for a few minutes before slicing. Serve warm or at room temperature.
Conclusion
This spring vegetable quiche is light, packed with fresh flavors, and perfect for a seasonal brunch or picnic. Feel free to substitute the vegetables with whatever is fresh and in season.